Sondra Primeaux + Tammi Salas

The Unruffled Podcast

Sondra Primeaux + Tammi Salas

  • Episode 75 - Summer Redux, Part 2

Episode 75 - Summer Redux, Part 2

Monday 10th September 2018

Hosts Sondra Primeaux and Tammi Salas discuss summer reflections on family, sobriety milestones, and creative recovery in 'The Unruffled Podcast' Episode 75.
79 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Unruffled Podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Summertime Sobriety: Family, Milestones, and Creative Recovery

I felt more growth in a small amount of time, I think, than I have in a while.
Picture this: it's summer, the sun is shining, and you're navigating the ups and downs of sobriety. In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas dive into their summer experiences, focusing on family dynamics, sobriety milestones, and the joys of self-indulgence. Ever wondered how to juggle teenagers, aging parents, and your own recovery? Sondra and Tammi have been there and share their stories with warmth and humor.
They reflect on the successes of their Sober Sister Summer Series and offer practical tips from their Unruffled Toolboxes. Sondra's got a library card, a passion for writing, and a solid prayer routine, while Tammi takes a break from social media, writes morning pages, and loves a good newsletter. This episode isn't just about staying sober; it's about thriving in recovery with creativity and community support.
Whether you're looking for grounding routines or just a bit of inspiration, Sondra and Tammi's candid conversation will leave you feeling encouraged and ready to tackle your own journey.