Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 63 - Natalie Fairbrook
Episode 63 - Natalie Fairbrook
Episode 63 - Natalie Fairbrook
Monday 18th June 2018
Discover Natalie Fairbrook's inspiring transformation from party-girl to passionate teetotaler on The Unruffled Podcast's Sober Sister Summer Series.
89 minutes
Inspiring
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
208 (View all)
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Get the buttons here!Sober Sister Summer Series: Natalie Fairbrook's Journey on The Unruffled Podcast
If you had asked me on Day Two what I want to be when I want to grow up, when I grow up, or what I want to do, I would have had no idea.
What happens when a party-girl trades her wild nights for a yoga mat and a life of purpose? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas introduce us to Natalie Fairbrook, a sober mama, yoga teacher, and recovery coach in training. Kicking off their Sober Sister Summer Series, Natalie shares her inspiring transformation from living for the next drink to embracing a fulfilling, alcohol-free life.
You'll hear about her struggles, triumphs, and the tools that helped her along the way. From the calming effects of yoga to the power of supportive friendships, Natalie opens up about what it takes to fill the void left by addiction. She also touches on how self-care plays a crucial role in maintaining sobriety and finding peace. The conversation isn't just enlightening; it's a heartfelt reminder that recovery can be a beautiful journey filled with growth and new beginnings.
Whether you're navigating your own path to sobriety or supporting someone who is, this episode offers valuable insights and a dose of inspiration. Tune in to hear how Natalie and others are turning their lives around and creating something truly special out of their recovery journeys.