Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 64 - Jenn James
Episode 64 - Jenn James
Episode 64 - Jenn James
Monday 25th June 2018
Jenn James discusses her journey in sobriety and shares her Unruffled Toolbox: nature, yoga, and podcasts on The Unruffled Podcast.
91 minutes
Inspiring
Encouraging
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Jenn James: Embracing Sobriety with Nature, Yoga, and Art on The Unruffled Podcast
Alcohol works until it doesn't...I knew what it was like to feel genuine, pure happiness in just your day-to-day life without a substance. And, um, you know, alcohol feels like, uh, that's a part.
What does it take to build a vibrant life in sobriety? Sondra Primeaux and Tammi Salas dive into this question with their guest, Jenn James, in this episode of The Unruffled Podcast. Part of their Sober Sister Summer Series, Jenn is not just a sober mama but also an artist and recovery coach-in-training who has woven sobriety into every colorful thread of her life.
From her love of crystals and plants to her passion for books and nature, Jenn's journey is a testament to the power of creativity in recovery. Jenn opens up about her personal journey to sobriety and how she’s found joy and fulfillment in unexpected places. She shares three key elements from her 'Unruffled Toolbox' that help her stay grounded and inspired: nature, yoga, and podcasts.
Each tool offers a unique way to connect with oneself and the world, providing a holistic approach to maintaining sobriety. The conversation is rich with insights and practical advice. Jenn’s reflections on becoming a recovery coach are particularly engaging, shedding light on how helping others can also be a path to self-discovery and growth. Her story is not just about overcoming addiction but about thriving in a life reimagined through creativity and connection.
Listeners will find this episode both inspiring and relatable, especially those looking for ways to enrich their sober lives. Whether you're curious about how nature can heal, the benefits of yoga, or the power of a good podcast, Jenn’s experiences offer valuable takeaways. So, tune in to hear how Jenn James is living her best life in sobriety and discover what might work for you too.