Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 62 - Amy Newman
Episode 62 - Amy Newman
Episode 62 - Amy Newman
Monday 11th June 2018
Amy Newman shares her journey from Mormonism to sobriety, creativity, and wellness in The Unruffled Podcast. Tune in for inspiration and practical tips.
117 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Amy Newman's Journey: From Mormonism to Mindfulness and Sobriety
I don't think it has to be all or nothing, especially when we have such a wide variety of tools.
Ever wondered how creativity and wellness can transform your life? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas have an engaging chat with Amy Newman, a vibrant health and wellness advocate. Amy, known for her platform 'Whole Life With Amy', dives into her journey of adopting an alcohol-free lifestyle and reclaiming her health. But her story doesn't stop there.
From her roots in Mormonism to her passion for embroidery and cupcakes, Amy's path is as colorful as it is inspiring. She shares how embracing a raw vegan diet, mindfulness, and meditation have played crucial roles in her personal growth. This conversation is not just about sobriety; it's about finding balance, community support, and the right tools to navigate life's challenges.
Amy's radiant energy and practical insights will leave you feeling motivated and ready to explore your own creative recovery journey.