Screen Time and Kids' Mental Health: What Parents Need to Know
Children and adolescents who spent more time using screen media were lower in their psychological well-being than low users.
Parents, ever wondered if all that screen time is affecting your child's mental health? Dr. Christopher Fasano, a developmental neuroscientist, tackles this pressing issue in this episode of 'The Better Mental Health Show'. Dr. Fasano starts by sharing his personal approach to managing screen time with his own child, setting the stage for a deeper dive into a recent study involving over 40,000 participants.
The study reveals a troubling link between high screen time and poor mental health outcomes in children and teens. But don't worry, it's not all doom and gloom. Dr. Fasano offers practical strategies to help reduce screen time and improve your child's well-being. This episode is packed with insights that can help you navigate the digital age as a parent. Whether you're dealing with toddlers or teenagers, you'll find valuable advice to foster a healthier mental environment at home.
So, if you're curious about how screen time might be impacting your child's psychological well-being, tune in to get the full scoop.