Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 28 - Mid-Life Solution
Episode 28 - Mid-Life Solution
Episode 28 - Mid-Life Solution
Monday 16th October 2017
Discover how sobriety in your forties can spark creativity with Sondra Primeaux and Tammi Salas in 'The Unruffled Podcast'.
93 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Mid-Life Awakening: Sobriety and Creativity in Your Forties
Whether you are approaching your 40s, in it and thinking life has passed you by, wondering if sobriety will really be a catalyst to help you achieve your creative goals, or if you are right there with them, they want you to know that it’s not a crisis, it is the #midlifesolution.
Ever thought your forties were too late for a fresh start? Think again. In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas tackle the myths about getting sober in mid-life. Both having embraced sobriety in their forties, they share personal stories of transformation, showing that it's never too late to rewrite your narrative. They dive into how reframing the aging process can open doors to new creative ventures and a more fulfilling life.
Sondra and Tammi also discuss their top self-care practices, like live theatre and monthly facials, which help them stay balanced and inspired. They even reveal their 'Unruffled Toolbox'—simple yet powerful tools that have supported their journey. The episode is peppered with practical advice and heartfelt anecdotes, making it a must-listen for anyone contemplating sobriety or looking for a boost in their creative life.
If you're curious about how to turn mid-life into a time of growth rather than crisis, this episode offers a refreshing perspective.