Cristal's Journey: Breaking Free from Codependency with Self-Love
The only way that I can ever feel ok in any relationship is to work on these things, to work on myself and to learn how to make myself feel ok so that I'm not dependent on someone else. This is the hardest epiphany, but the most comforting.
Imagine realizing that your happiness shouldn't depend on others. In this episode of The Lilli Bewley Podcast, a listener named Cristal shares her transformative experience. She writes into the Epiphany Vault, opening up about her struggle with codependency and the pivotal moment she understood the importance of self-love. Cristal's story isn't just about personal growth; it's a powerful reminder that healing starts from within.
Lilli and Cristal dive deep into the fears and discomforts that come with standing up for oneself, especially when you've been conditioned to put others first. Their conversation is a heartfelt exchange filled with practical advice and emotional insights, perfect for anyone grappling with similar issues. Whether you're dealing with emotional trauma, trying to improve your relationships, or simply seeking to understand yourself better, this episode offers a wealth of wisdom.
Tune in to hear Cristal's inspiring journey and discover the steps you can take towards a healthier, more self-compassionate life.