Lilli Bewley
Lilli Bewley
Episode 25: Replay: What is Codependency?
Episode 25: Replay: What is Codependency?
Episode 25: Replay: What is Codependency?
Wednesday 10th October 2018
Join Lilli Bewley as she unpacks codependency, its effects on mental health, and offers practical advice for breaking free and nurturing self-worth.
28 minutes
Informative
Empowering
Hopeful
Transformative
Engaging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
Do you want to link to this podcast?
Get the buttons here!Understanding Codependency: A Journey to Self-Worth with Lilli Bewley
Codependency is a type of dysfunctional helping relationship where one person supports or enables another person's drug addiction, alcoholism, gambling addiction, poor mental health, immaturity, irresponsibility or underachievement.
Have you ever felt like your happiness depends entirely on someone else? In this episode of The Lilli Bewley Podcast, host Lilli Bewley revisits her most popular discussion on codependency. She dives deep into what codependency is, why it happens, and how it can affect your mental health and relationships. Drawing from her own experiences, Lilli sheds light on the root causes of codependency and its connection to self-worth.
She doesn't just stop at identifying the problem; she offers practical advice on how to break free from these unhealthy patterns. Whether you're struggling with codependency yourself or trying to support someone who is, this episode provides valuable insights and actionable tips for fostering healthier relationships. Tune in for a heartfelt and enlightening conversation that could be the first step toward a more balanced and fulfilling life.