Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Episode 24: The Funny Thing about Expectations

Episode 24: The Funny Thing about Expectations

Tuesday 2nd October 2018

Lilli Bewley explores the impact of expectations on self-acceptance and codependency. Tune in for insights on personal growth and living in the moment.
9 minutes
Informative
Thought-provoking
Engaging
Authentic
Healing

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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The Tangled Web of Expectations: Lilli Bewley on Self-Acceptance and Codependency

Expectations are what I call the manifestations of future projections. They are the pressures that we feel or that we exert on others to fit within our paradigm in our lives. Expectations can be conscious, they can be unconscious, but they emphasize somewhat of a discontent with our current situation and status.
Ever feel like you're caught in a web of expectations, both from yourself and others? In this episode of The Lilli Bewley Podcast, Lilli takes a deep dive into how these expectations can shape our lives, often in ways we don't even realize. As a seasoned coach and speaker, Lilli unpacks the pressures we face to meet certain standards and how these can lead to a cycle of self-doubt and blame, especially for those grappling with codependency.
She describes expectations as 'the manifestations of future projections', highlighting how they can keep us from living fully in the present. Lilli shares her own experiences and insights on breaking free from these harmful patterns, encouraging listeners to embrace self-acceptance and live in the moment. This episode is a heartfelt exploration of personal growth, offering practical advice and emotional support for anyone looking to untangle their lives from the burden of expectations.