Christopher Fasano, Ph.D.
Christopher Fasano, Ph.D.
Episode 23 “Pollution & Psychosis”
Episode 23 “Pollution & Psychosis”
Episode 23 “Pollution & Psychosis”
Tuesday 2nd April 2019
Dr. Christopher Fasano uncovers the link between pollution and mental health, offering practical tips for wellness in 'The Better Mental Health Show'.
13 minutes
Informative
Thought-provoking
Empowering
Engaging
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About this podcast
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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Episodes:
127 (View all)
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Get the buttons here!Pollution's Hidden Toll: Mental Health Insights with Dr. Christopher Fasano
If it's not for your physical health, it should be for your mental health. Go, check out this research, very interesting.
When you think about pollution, you probably picture smog-filled skies and the impact on your lungs. But have you ever considered what it's doing to your mind? In this eye-opening episode of 'The Better Mental Health Show', Dr. Christopher Fasano takes a deep dive into the unexpected connection between pollution and mental health. It's not just about coughing and wheezing anymore; new research is shedding light on how polluted air might be messing with our brains too. Dr.
Fasano discusses recent studies that link air pollution to an increase in depressive and psychotic episodes, particularly among adolescents. Living in a city, it turns out, might be more than just stressful—it could be harmful to your mental well-being. But don't worry, it's not all doom and gloom. Dr. Fasano also shares practical tips to help you protect your mental health, like spending more time in nature and practicing mindfulness.
Whether you're a city dweller or just curious about how the environment affects your mind, this episode is packed with valuable insights. Tune in to discover how you can breathe easier, both physically and mentally.