Christopher Fasano, Ph.D.

The Better Mental Health Show

Christopher Fasano, Ph.D.

  • Episode 24 “The Mind Gets Sick”

Episode 24 “The Mind Gets Sick”

Tuesday 9th April 2019

Dr. Fasano explains mental health to kids by comparing it to physical illness and discusses the effects of technology and cyberbullying on youth.
13 minutes
Empowering
Informative
Hopeful
Compassionate
Educational

About this podcast

The Better Mental Health Show
Author:
Christopher Fasano, Ph.D.
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindfulness & Technology in Health
Parenting & Children
Mindful Recovery
Sexual Stigmas & Myths
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When the Mind Falls Ill: A Guide for Parents and Kids on Mental Health

The same thing happens to our minds, and I think this is the approach that I think all should take with younger kids or even people who don't really understand. You're feeling down, you're feeling tired or bored or angry and you work through it and most of your time you're working through it and you're going to get through it just like a cold, and it's not a big deal, but there are times where it can really really get into your lungs like a cough and just take you over or have the flu and really really knock you out, and that has to be okay as well.
Ever thought about how to explain mental health to kids in a way they can really grasp? In this episode of 'The Better Mental Health Show', Dr. Christopher Fasano, a developmental neuroscientist, tackles this challenging topic head-on. He kicks off a two-part series on suicide prevention by comparing mental illness to physical sickness, like the flu or pneumonia, making it easier for young minds to understand. Dr.
Fasano emphasizes the importance of recognizing when the mind needs help and seeking treatment just as we would for any other part of our body. He also dives into the role of technology and social media in shaping youth mental health, shedding light on the harmful effects of cyberbullying. By teaching kids to talk about their feelings before they escalate into more serious issues, Dr. Fasano aims to reduce the stigma around mental health and encourage early intervention.
This episode is a must-listen for parents and educators looking to foster open conversations about mental wellness with the younger generation.