Sober Solutions Podcast
Sober Solutions Podcast
Episode 23: My First 60 Days with Matt T.
Episode 23: My First 60 Days with Matt T.
Episode 23: My First 60 Days with Matt T.
Tuesday 14th September 2021
Matt T. discusses his first 60 days of recovery, highlighting community support, self-care, and spirituality in Episode 23 of the Sober Solutions Podcast.
52 minutes
Informative
Inspiring
Supportive
Empowering
Hopeful
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Sobriety Toolkit
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Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Body & Mind
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Get the buttons here!Matt T's First 60 Days: A Raw Look at Early Recovery
I was craving my spiritual connection to life so badly and again back to the gift of being a massage therapist. You just gotta pull that little piece and that's what alcohol is. It was like I can't exist without alcohol.
Matt T. from Philadelphia opens up about his first 60 days of recovery in this compelling episode of the Sober Solutions Podcast. Having battled addiction, Matt shares the ups and downs of his early journey, offering a candid look at what it takes to stay sober. He talks about his life before recovery, the toll addiction took on him, and the pivotal moments that led him to seek help.
What sets this episode apart is Matt's focus on the importance of community support and self-care. He dives into how these elements have been crucial in his recovery process, providing listeners with practical advice and emotional insights. Spirituality also plays a significant role in Matt's story. He discusses how embracing a spiritual practice has helped him find peace and strength. The episode doesn't shy away from the challenges posed by the COVID-19 pandemic either.
Matt explains how the pandemic affected his recovery journey, adding another layer of complexity to an already difficult process. Throughout the conversation, the importance of vulnerability and emotional expression is highlighted. Matt emphasizes that being open and honest with oneself and others is key to successful recovery. He wraps up with heartfelt advice for those just starting their own journey: be honest, be open, and don't hesitate to seek support.
This episode is a must-listen for anyone in early recovery or those supporting a loved one through it.