Sober Solutions Podcast
Sober Solutions Podcast
Episode 65: Frequent Flyer with Kris B., from Wisconsin
Episode 65: Frequent Flyer with Kris B., from Wisconsin
Episode 65: Frequent Flyer with Kris B., from Wisconsin
Tuesday 7th March 2023
Kris B. from Wisconsin shares tips and advice for maintaining sobriety while traveling in this episode of the Sober Solutions Podcast.
29 minutes
Informative
Supportive
Empowering
Encouraging
Thought-provoking
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Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Body & Mind
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Get the buttons here!Traveling Sober: Kris B.'s Guide to Staying Clean on the Go
It really changes it and makes it, you know, not real for them.
Picture this: you're a frequent traveler, constantly on the move for work, and trying to maintain your sobriety. Sounds tough, right? That's exactly what Kris B. from Wisconsin tackles in this episode of the Sober Solutions Podcast. As a nurse and consultant, Kris is no stranger to the challenges of staying clean while traveling. She shares her personal strategies that have helped her navigate the tricky terrain of sobriety on the road.
One of Kris's key tips is all about preparation. She believes that planning ahead is crucial. This means booking your accommodations in advance, researching local meeting locations, and knowing where to find support if you need it. But it doesn't stop there. Kris also stresses the importance of sticking to the basics of recovery, like attending meetings and working the steps, even when you're miles away from home. Technology plays a big role in Kris's recovery toolkit.
She talks about how podcasts like the Sober Solutions Podcast can be a lifeline for those in early recovery. Additionally, she shares her habit of keeping a journal to reflect on her journey, which helps her stay grounded and focused. For those new to sobriety, Kris offers some heartfelt advice: take it one day at a time and don't be afraid to ask for help.
Her story is a powerful reminder that recovery is possible, even when faced with the challenges of traveling. With the right tools and mindset, anyone can stay sober while on the road. So, if you're gearing up for a trip and feeling anxious about maintaining your sobriety, this episode is packed with valuable tips and insights from someone who's been there. Tune in to hear Kris B.'s inspiring journey and practical advice on staying clean while traveling.