Kenan H.'s Journey: Battling Negative Thoughts in Recovery
Episode Overview
Kenan shares his personal journey of overcoming inadequacies in recovery and reflects on the transformative power of patience The episode offers deep insights into the struggles and victories of the recovery process Kenan delves into the impact of childhood experiences on self-worth and the profound changes sobriety has brought to his life Thought-provoking discussions on finding acceptance and belonging in the recovery journey The hosts, Chris and Jason, foster a sense of empathy and understanding for listeners
I think my inadequacies of being a gay kid led to me finding an escape using alcohol to squash any thoughts that I was having. I found my group in recovery. Even if I don't know the language or anyone in the room, I know that I have people.
Recovery from addiction is a winding road, filled with highs, lows, and everything in between. In this episode of the 'Sober Solutions Podcast', hosts Chris and Jason sit down with Kenan H. from Atlanta, GA, to tackle a crucial aspect of this journey: battling negative thoughts, or what Kenan calls 'Stinkin’ Thinkin’'. Kenan opens up about the mental hurdles he faced during his recovery and how old, destructive thought patterns can sneak back in, threatening progress.
But it’s not all doom and gloom. Kenan shares how he learned to replace these negative thoughts with positive ones, offering practical advice for others on the same path. His story isn’t just about the struggle; it’s also about the triumphs and the small victories that make a big difference. Whether you're just starting your recovery journey or have been on the path for a while, Kenan's experiences provide a beacon of hope and a reminder that change is possible.
Tune in for an episode filled with raw honesty, practical tips, and a healthy dose of inspiration.