Sober Solutions Podcast
Sober Solutions Podcast
Episode 22: The Pause with Quint S.
Episode 22: The Pause with Quint S.
Episode 22: The Pause with Quint S.
Tuesday 7th September 2021
Discover how 'The Pause' can help you avoid regretful actions in recovery with insights from Quint S. on the Sober Solutions Podcast.
40 minutes
Informative
Hopeful
Encouraging
Engaging
Motivational
About this podcast
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Body & Mind
Links:
Visit site
Episodes:
71 (View all)
Do you want to link to this podcast?
Get the buttons here!The Power of Pausing: Quint S. on Recovery and Mindfulness
Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly and you’ll avoid doing and saying things you’ll later regret.
Imagine hitting pause on life just before making a decision you might regret. In this episode of the Sober Solutions Podcast, the hosts sit down with Quint S. from Pensacola, Florida, to discuss the art of 'The Pause'. Quint shares how this simple yet profound practice has been a game-changer in his recovery journey. By pausing before reacting, he's managed to avoid countless moments of regret and has found a deeper sense of peace and control in his life.
The conversation also touches on how trauma can impact recovery, highlighting the importance of community support and learning valuable life lessons along the way. With a mix of personal stories and practical advice, this episode offers a heartfelt look at the challenges and triumphs of staying sober. Whether you're new to recovery or have been on this path for a while, Quint's insights on mindfulness and patience are sure to resonate.
So, if you're looking for ways to navigate your recovery with more grace and less regret, this episode is a must-listen.