Addiction Center
Addiction Center
Episode 21 - Social Media Addiction
Episode 21 - Social Media Addiction
Episode 21 - Social Media Addiction
Thursday 20th May 2021
Dr. Ashish Bhatt explores social media addiction, its negative effects, and offers advice on addressing underlying problems in this episode of 'Straight Talk With The Doc'.
31 minutes
Informative
Eye-opening
Educational
Thought-provoking
Supportive
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Addiction Center
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Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Get the buttons here!Social Media's Dark Side: Dr. Ashish Bhatt on Behavioral Addictions
It's becoming devastating. And also, like you said earlier, they're trying to live up to something and be something that isn't real.
Ever find yourself endlessly scrolling through social media, only to realize hours have slipped by? You're not alone. In this episode of 'Straight Talk With The Doc', Dr. Ashish Bhatt, MD, dives deep into the world of social media addiction and its ripple effects on our lives. Dr. Bhatt, a renowned psychiatrist and addiction medicine specialist, breaks down how excessive social media use can disrupt daily life, leading to neglect of personal and professional responsibilities.
He explains the difference between compulsion and addiction, shedding light on why some people can't seem to put their phones down. Dr. Bhatt also touches on the darker side of social media, such as its link to increased suicide risk among young girls and its role in cyberbullying. The constant search for validation online can create a harmful cycle of dependency, affecting mental health and well-being. According to Dr.
Bhatt, social media's instant gratification can make it highly addictive, much like substance abuse. The episode isn't just about identifying the problem; it's also about finding solutions. Dr. Bhatt emphasizes the importance of addressing underlying issues that may be driving the addiction. He suggests seeking professional help and utilizing resources like those available at Addiction Center to combat behavioral addictions.
Whether you're concerned about your own social media habits or worried about a loved one, this episode offers valuable insights and practical advice. Dr. Bhatt's empathetic yet straightforward approach makes complex issues easier to understand, providing listeners with the knowledge they need to make positive changes.