Untangling Anxiety and Addiction with Dr. Bhatt
Living in an anxious and stressed out environment. Drugs, alcohol, you know, nicotine stimulants. These are things that can physiologically, now it separates from the psychological part that I was talking about.
Ever felt overwhelmed by anxiety and wondered if it could lead you down a dangerous path? In this episode of 'Straight Talk With The Doc', Dr. Ashish Bhatt dives deep into the tangled web of anxiety and addiction. Anxiety is more than just occasional stress; it's a widespread mental health disorder affecting millions of Americans. Dr.
Bhatt breaks down the difference between everyday stress and chronic anxiety, shedding light on how the latter can lead to self-medication with drugs or alcohol. He explains how anxiety disorders often stem from irrational fears and how these fears can drive individuals to seek solace in substances, creating a vicious cycle of dependency. Dr. Bhatt doesn't just highlight the problem; he offers hope through various treatment options.
From cognitive-behavioral therapy to medication-assisted treatment, he discusses how professional help can make a world of difference. He emphasizes that while self-medicating might seem like a quick fix, it often exacerbates the issue. Instead, seeking professional guidance can pave the way for genuine healing. Whether you're struggling with anxiety, addiction, or both, this episode is packed with insights that can help you or a loved one navigate these challenges.
Tune in for an empathetic yet informative discussion that aims to demystify these conditions and offer practical advice for recovery.