Meredith Coviello

Sweat & Reflect

Meredith Coviello

  • Episode 207: early morning walk thoughts

Episode 207: early morning walk thoughts

Wednesday 11th December 2024

Meredith Coviello reflects on her journey from teaching to life coaching, exploring the choices that have shaped her life.
14 minutes
Reflective
Grateful
Encouraging
Honest
Inspiring

About this podcast

Sweat & Reflect
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
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Reflecting on Life's Choices: A Morning Walk with Meredith

Episode Overview

  • Reflect on your life choices and appreciate your journey.
  • Balance financial stability with personal happiness.
  • Embrace change and find gratitude in your current situation.
  • Celebrate your personal growth and achievements.
  • Set new goals for continued self-improvement.
When you start to question who you are or where you are, don't forget to look at the good.
Have you ever wondered how your life might have turned out if you'd taken a different path? In this episode of 'Sweat & Reflect', Meredith Coviello takes a reflective early morning walk and ponders the choices that have shaped her life. As a former teacher turned life coach, Meredith shares her candid thoughts on what might have been if she had stayed in teaching.
She acknowledges the financial stability and structured routine she left behind, but ultimately finds gratitude in the life she has built since leaving the profession. Meredith's reflections are both relatable and thought-provoking, as she encourages listeners to appreciate their own journeys and the growth they've experienced. Whether you're contemplating a major life change or simply reflecting on the past year, this episode is a gentle reminder to celebrate your progress and embrace the possibilities ahead.
So, grab your headphones and join Meredith for an honest and heartfelt conversation about life's twists and turns.