Laura Silverman: Building a Creative and Supportive Sobriety Community
I think life sometimes has to be shitty to give a contrast to the beautiful moments and to allow us to appreciate certain things.
Ever wondered how creativity can play a role in recovery? In this episode of The Unruffled Podcast, hosts Tammi Salas and Sondra Primeaux chat with Laura Silverman, a prominent figure in the recovery community. Laura is the mastermind behind The Sobriety Collective, Booze Free in DC, and Zero Proof Nation. Since 2015, she's been fostering vibrant communities that offer support and inspiration for those on their sobriety journey.
Laura opens up about her own path to sobriety, including her struggles with self-medicating mental health issues using alcohol. She reflects on how much online recovery support has grown over the years, making it easier for people to find the help they need. The conversation touches on Laura's involvement with The Creative High Inspiration Series, a project that integrates creativity into the recovery process.
This initiative aims to provide a structured approach to healing that encompasses mind, body, spirit, and artistic expression. Tammi and Sondra dive into how creativity and sobriety intersect, discussing everything from the role of music in recovery to the importance of self-awareness and anonymity. They also explore the evolution of recovery programs and resources, like Hip Sobriety School and Tempest, highlighting how these modern approaches are changing the landscape of sobriety.
This episode is a blend of personal stories, practical advice, and a celebration of community. It's a must-listen for anyone curious about how creativity can enhance the recovery journey or looking for new ways to support their own or a loved one's sobriety. Tune in to hear Laura's inspiring story and gain valuable insights into the power of creative expression in recovery.