Addiction Center
Addiction Center
Episode 16 - Creating A Plan After Rehab
Episode 16 - Creating A Plan After Rehab
Episode 16 - Creating A Plan After Rehab
Thursday 15th April 2021
Dr. Ashish Bhatt shares vital tips for life after rehab on 'Straight Talk With The Doc'. Learn about aftercare, medication, and maintaining sobriety.
29 minutes
Informative
Empowering
Supportive
Encouraging
Educational
About this podcast
Author:
Addiction Center
Overview:
Categories:
Understanding Addiction & Recovery
Navigating Alcohol Dependency
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
Links:
Visit site
Episodes:
37 (View all)
Do you want to link to this podcast?
Get the buttons here!Crafting Your Path to Recovery: Life After Rehab with Dr. Bhatt
Putting a good aftercare plan in place is usually the proper way to go to help overcome the potential for relapsing.
Facing the world after rehab can be daunting, but Dr. Ashish Bhatt is here to help. In this episode of 'Straight Talk With The Doc', Dr. Bhatt dives into practical advice for building a successful post-rehab life. He emphasizes the importance of having a solid aftercare plan and the right support system to keep you on track. With his wealth of experience, Dr.
Bhatt offers tips on asking your treatment center the crucial questions before you leave, managing underlying health conditions, and understanding the role of medication in your recovery journey. He also touches on how to avoid triggers and negative influences that can derail your progress. Proper nutrition and regular exercise are highlighted as key components of a healthy lifestyle that supports long-term sobriety. Dr.
Bhatt acknowledges that relapse is a common part of recovery but stresses the importance of self-awareness and not letting setbacks define your journey. With his guidance, you'll feel more prepared to navigate life after rehab and stay committed to your path of recovery.