Sticking to Your Recovery Plan: A Guide with David Hain
Episode Overview
Stick to your recovery plan even when motivation dips. Take inventory of your moods and recommit to your goals. Find a plan that fits your goals and work it diligently. Recovery is hard enough; winging it makes it nearly impossible. Remember: 'There are dreamers and there are planners. The planners make their dreams come true'.
'By failing to prepare, you are preparing to fail' - Benjamin Franklin
David Hain brings another thought-provoking episode of 'A2D - From Addict to Disciple' titled 'Follow the Plan'. David, an International Advanced Alcohol and Drug Counselor, uses his extensive experience to shed light on the importance of sticking to a recovery plan, even when motivation wanes. Drawing parallels to chefs, builders, and sports teams, David emphasises that having a structured plan is crucial for success in recovery.
He shares personal anecdotes and wisdom from various quotes, including Benjamin Franklin’s famous words, 'By failing to prepare, you are preparing to fail'. David candidly discusses the common struggle of losing focus and motivation, urging listeners to take inventory of their moods and recommit to their recovery plans. He stresses that recovery is hard enough without a plan, and winging it makes it almost impossible.
With a touch of humour and a lot of empathy, David encourages you to find a plan that fits your goals and work it diligently. Whether it’s AA, NA, or his own 'From Ashes to Destiny' curriculum, the key is consistency and action. He wraps up with an inspiring quote by Edwin Lewis Cole: 'There are dreamers and there are planners. The planners make their dreams come true'.
This episode is a must-listen for anyone on the recovery journey who needs a reminder of the power of planning and perseverance.