Episode 15: New Years Resolutions with Brian Davis (Part 1)Episode 15: New Years Resolutions with Brian Davis (Part 1)
Alternatives to AA
Brian Davis joins Josh and Monique to discuss New Year's resolutions, various addictions, and strategies for thriving in sobriety.
51:30•23 Jan 2023
Kicking Off the New Year: Brian Davis on Resolutions and Sobriety
“Sometimes you just have to push through things when you don't want to.”
As the calendar flips to a new year, many of us are inspired to set fresh goals and make positive changes. In this episode of 'Alternatives to AA', Josh and Monique Robinson welcome back Brian Davis for a candid chat about New Year's resolutions and the complex web of addictions. Brian, who previously shared his unique relationship with alcohol, dives deeper into his journey and what he aims to achieve in 2023.
From tackling smoking and cellphone addiction to discussing the role of perseverance, this conversation is packed with relatable moments and practical advice. They also touch on how mixing drinking with work can complicate things, the allure of glamorizing challenges, and even the impact of caffeine on daily life. Brian's insights into vitamins, nutrition, and maintaining peak performance as an athlete add another layer of depth to the discussion.
Whether you're navigating your own sobriety journey or supporting someone who is, this episode offers a treasure trove of strategies and encouragement. Tune in for an engaging and supportive conversation that might just give you the push you need to stick to your resolutions.
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