From Four Months to Four Years: Josh and Brian’s Sobriety Stories
Episode Overview
Josh reflects on the challenges faced during the initial months of sobriety Candid discussion on the detrimental cycle of weekend binge drinking and its impact Exploration of disassociation from reality and the impact of alcohol-fueled alter egos Insightful conversation on the deeply ingrained connection between alcohol and self-medication Poignant discussion on processing and confronting the turbulent events of the past
But in the moment it's like the worst thing you know you break up with your girlfriend you're like the world's ending kind of stuff
Sobriety is a journey filled with ups, downs, and everything in between. In this episode of 'Alternatives to AA', Josh sits down with his good friend Brian to compare their experiences at different stages of sobriety. Josh, now four years sober, and Brian, who is four months into his journey, share candid reflections on the challenges and triumphs they've faced along the way.
They dive into the rollercoaster of emotions that come with giving up alcohol, from the initial struggle to the gradual emergence of a clearer mind and healthier body. The conversation touches on the addictive 'feeling' of drinking, the dangerous allure of 'hair of the dog' remedies, and the complex relationship between alcohol and other substances like Xanax. Josh and Brian also discuss the physical and mental toll of blackout drinking, sharing personal anecdotes that are both eye-opening and relatable.
One particularly memorable story involves a suitcase and a blackout – a cautionary tale that underscores the unpredictable nature of alcohol-fueled nights. As they navigate these heavy topics, they also explore the concept of dissociation and the challenge of staying present in everyday life. This episode is not just about the hardships; it’s also about hope, resilience, and the power of self-reflection.
Whether you’re newly sober or have been on this path for years, Josh and Brian’s stories offer valuable insights and a sense of camaraderie. Tune in for an honest, heartfelt discussion that reminds us all that we’re not alone on this journey.