Josh and Monique Robinson via Podcast Principles
Josh and Monique Robinson via Podcast Principles
Episode 20: Boundaries and the Role They Play in Sobriety
Episode 20: Boundaries and the Role They Play in Sobriety
Episode 20: Boundaries and the Role They Play in Sobriety
Monday 27th February 2023
Join Josh and Monique as they discuss the importance of setting boundaries in sobriety, offering practical tips and personal stories.
37 minutes
Informative
Empowering
Thought-provoking
Supportive
Engaging
About this podcast
Author:
Josh and Monique Robinson via Podcast Principles
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Empowering Recovery Journeys
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Episodes:
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Get the buttons here!Setting Boundaries: A Key to Successful Sobriety with Josh and Monique
Think of the trauma that can take place in that scenario if somebody literally has control over your body or your mind a lot of times with what we're talking about, it's through the mind. That's why you have to put these boundaries in place.
Imagine trying to stay sober while constantly facing triggers. It sounds tough, right? In this episode of 'Alternatives to AA', hosts Josh and Monique Robinson dig into the importance of setting boundaries to help maintain sobriety. They believe that understanding what pushes you towards drinking or using substances is crucial. By establishing clear boundaries, you can protect yourself from those triggers, whether they come from habits or people in your life.
Josh and Monique share practical advice on how to set these boundaries effectively. They discuss why it’s important to not only set boundaries for yourself but also with others. Josh even opens up about a recent personal experience where setting boundaries made a significant difference in his journey. This episode is packed with actionable steps and heartfelt stories that make the process of setting boundaries feel achievable. For anyone navigating sobriety, this episode offers a treasure trove of insights.
Josh and Monique talk about the role of self-love and confidence in boundary-setting and how these elements can help you stay on track. They also touch on the impact of boundaries on relationships and how they can help you manage trauma. If you're looking for ways to strengthen your sobriety journey, this episode is a must-listen. Josh and Monique's down-to-earth approach and relatable stories make it feel like you're getting advice from friends who truly understand what you're going through.