Josh and Monique Robinson via Podcast Principles
Josh and Monique Robinson via Podcast Principles
Episode 19: Tips for Staying Sober Long-Term
Episode 19: Tips for Staying Sober Long-Term
Episode 19: Tips for Staying Sober Long-Term
Monday 20th February 2023
Tune into 'Alternatives to AA' with Josh and Monique Robinson for practical tips on maintaining long-term sobriety.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Josh and Monique Robinson via Podcast Principles
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Family Recovery from Addiction
Empowering Recovery Journeys
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Episodes:
26 (View all)
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Get the buttons here!Mastering Long-Term Sobriety: Tips from Josh and Monique Robinson
The more you can break something down. Lean on those people and tell them: like this is intimidating me, I'm feeling tempted and just talk about it, because the act of talking about it even takes the weight off your shoulders.
Keeping sobriety on track is no small feat, but Josh and Monique Robinson are here to share their secrets for long-term success. In this episode of 'Alternatives to AA', the dynamic duo dives into the daily practices and mindset shifts that have helped them stay sober for nearly a decade. If you've ever wondered how to build a life you love without alcohol, this episode is packed with practical advice and heartfelt wisdom.
Josh and Monique kick things off by discussing the importance of creating a reality that feels more fulfilling than one clouded by alcohol. They touch on the tricky nature of dreams and ego, emphasizing the need to stay grounded and realistic. Tracking progress is another key topic, as they highlight how small victories can add up to significant milestones over time. One of the standout segments involves finding new interests and hobbies to fill the void left by drinking.
Whether it's revisiting childhood passions or exploring new activities, keeping busy is crucial. The episode also delves into the concept of 'drinking dreams' and how to navigate them without slipping back into old habits. Josh and Monique stress the importance of helping others in their sobriety journey, suggesting that supporting fellow travelers can reinforce your own commitment. They wrap up with a powerful message: live in love, not fear.
This mantra serves as a guiding light for anyone facing the daily challenges of staying sober. With their blend of personal experience and professional expertise, Josh and Monique offer a treasure trove of tips for anyone looking to maintain long-term sobriety. Tune in to hear more about their journey and gather tools that could make a real difference in your own life.