Meredith Coviello
Meredith Coviello
Episode 139: (wedding series) all of the things, including: are you asking for what you want?
Episode 139: (wedding series) all of the things, including: are you asking for what you want?
Episode 139: (wedding series) all of the things, including: are you asking for what you want?
Wednesday 23rd August 2023
Join Meredith Coviello on 'Sweat & Reflect' as she navigates wedding planning chaos and shares life lessons on asserting your needs.
23 minutes
Empowering
Hopeful
Informative
Supportive
Inspiring
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
209 (View all)
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Get the buttons here!Speaking Up: Life Lessons from Wedding Planning Chaos
Episode Overview
- Meredith reflects on her wedding planning journey and shares her struggles with asking for what she wants
- She encourages listeners to find joy in their situations and lean into the chaos
- The episode intertwines valuable life lessons on empowerment and using your voice
- Meredith emphasizes the importance of celebrating oneself and standing in one's power
- She invites listeners to connect with her on social media and share their experiences
I want you to find the joy. I want you to lean into what is good about your situation right now. And then I want you to head over to Instagram and DM me and let me know so I can celebrate you because we need to be in a season of celebration.
Ever felt overwhelmed by the chaos of planning a wedding? Meredith Coviello, host of 'Sweat & Reflect', dives into her own wedding planning journey in this episode. But it's not just about picking the right flowers or finalizing the guest list. Meredith takes this opportunity to ask a crucial question: Are you really asking for what you want in life?
Whether it's dealing with vendors, choosing a dress, or planning a bachelorette party, Meredith shares her struggles with asserting her needs and desires. She doesn't shy away from the messy parts and instead encourages you to find joy in the chaos. Meredith's reflections are packed with valuable life lessons that go beyond wedding planning. She challenges you to use your voice, stand firm in your power, and focus on what truly feels right for you.
This episode is a blend of personal anecdotes and broader insights, perfect for anyone looking to navigate life's hurdles with a bit more confidence and joy. Tune in to hear how Meredith is actively finding joy in her current season and how you can apply these lessons to your own life.