Small Steps, Big Changes: Jill Jung on The Unruffled Podcast
I don't want to do it all the time, you know what I mean, but I like just knowing that I just liked how open you were to going.
Ever wondered how tiny daily habits can transform your life? In this episode of The Unruffled Podcast, hosts Sondra Primeaux and Tammi Salas chat with Jill Jung, an inspiring sober woman from Atlanta who works in the health and wellness space. Jill believes that small, consistent actions can lead to a fulfilling and beautiful life. With her warm encouragement, she shares her journey and tips on achieving sobriety.
Jill's approach is all about meeting people where they are and celebrating the small wins along the way. She discusses the internal shifts needed for recovery and how focusing on positive changes can make a huge difference. Jill also shares three key tools from her Unruffled Toolbox: journaling, walking, and daily inspirational quotes. This episode is a treasure trove of practical advice and uplifting stories that show how little steps can lead to big transformations.
If you're looking for motivation and practical tips on your sobriety journey, this conversation with Jill Jung is a must-listen.