Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 137 - Jen Geigley
Episode 137 - Jen Geigley
Episode 137 - Jen Geigley
Monday 18th November 2019
Join Jen Geigley on 'The Unruffled Podcast' as she discusses how knitting and creativity have fueled her journey to sobriety.
65 minutes
Informative
Inspiring
Supportive
Engaging
Thought-provoking
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Jen Geigley: Weaving Sobriety Through Knitting and Creativity
Knitting is meditative and repetitive and like the best... it's part of her recovery, I know is knitting.
How does knitting fit into the journey of sobriety? In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas chat with Jen Geigley, a talented knitter, author, graphic designer, and sober mom from Des Moines, Iowa. Jen shares how knitting has become a cornerstone of her recovery, even leading her to join a local sober knitting group called the Booze-Free Knitting Bee.
Jen's story is a testament to how creative pursuits can fill the void left by addiction and fuel a fulfilling sober life. Jen opens up about her personal battles with addiction and eating disorders, shedding light on how small yet meaningful activities like knitting have helped her reclaim her life. The discussion also touches on the broader impact of creative outlets like graphic design and publishing in her recovery journey.
Jen's Unruffled Toolbox, featuring essentials like alone time, yoga, and essential oils, offers practical tips for anyone navigating their own path to sobriety. Whether you're a knitting enthusiast or simply curious about how creativity can aid in recovery, this episode provides an inspiring look at the transformative power of art and community. Join Sondra, Tammi, and Jen as they weave together stories of resilience, creativity, and hope.