Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 135 - Kathy Kubik
Episode 135 - Kathy Kubik
Episode 135 - Kathy Kubik
Monday 4th November 2019
Join Sondra Primeaux on The Unruffled Podcast as she talks with Kathy Kubik about finding beauty in sobriety through creativity and community.
76 minutes
Inspiring
Informative
Hopeful
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About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
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Episodes:
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Get the buttons here!Kathy Kubik: Crafting a Beautiful Sober Life on The Unruffled Podcast
I felt such relief at not having to moderate or think about, you know, can I? When I became sober, um, I would look in the bible for different verses to inspire me, or you know things about being a new creation.
Ever wondered how creativity can transform your recovery journey? In this episode of The Unruffled Podcast, Sondra Primeaux chats with Kathy Kubik, a Chicago-based assistant, writer, mom, and artist with a passion for horror, comics, and Hamilton. Kathy opens up about her path to sobriety and how diving into creative projects and community activities has brought a new kind of beauty to her life.
They discuss the emotional highs and lows of living sober, the tradition of generational crafting, and the power of community initiatives like the Recovery Gals Art Exchange. Kathy also shares her 'Unruffled Toolbox', which includes her morning ritual of prayer, morning pages, gratitude, and Bible yoga. She recommends some must-read books like 'This Naked Mind' by Annie Grace and 'Blackout: Remembering the Things I Drank to Forget' by Sarah Hepola.
Whether you're looking for inspiration or practical tips for your own journey, this episode is a treasure trove of insights on how to weave creativity into your sober life.