Sondra Primeaux + Tammi Salas
Sondra Primeaux + Tammi Salas
Episode 134 - Gillian daSilva
Episode 134 - Gillian daSilva
Episode 134 - Gillian daSilva
Monday 28th October 2019
Join Gillian daSilva on 'The Unruffled Podcast' as she shares her journey to sobriety through cooking, dreamboarding, and creative balance.
67 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Episodes:
208 (View all)
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Get the buttons here!Gillian daSilva: Crafting Joy and Balance in Sobriety
We can stay stuck and victimized or we can say: you know what I'm going to shift my perspective... Your intuition is telling you to be more you. You start to see those things out in the world.
Ever wondered how creativity can light up your journey to sobriety? In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas welcome the vibrant Gillian daSilva. Gillian is not just a mom and business owner; she calls herself a 'domestically creative sobriety witch'. She brings a contagious energy as she chats about finding joy in everyday activities like cooking a fabulous dinner and dreamboarding. Gillian's story is unique.
She wasn't a heavy drinker or drug user but found herself self-medicating with wine. This episode dives into the challenges of self-medicating, especially for women who juggle homemaking and entrepreneurship. Gillian shares her 'Unruffled Toolbox' with four essential items: Presence, Photography, Dreamboarding, and Crystals. Each of these tools has helped her rebuild and balance her life in creative ways.
If you're curious about how to infuse more creativity into your sobriety journey, this episode is packed with inspiration and practical tips. Whether you're looking to rebuild yourself at any age or simply seeking new ways to find joy, Gillian's insights are sure to resonate.