Meredith Coviello
Meredith Coviello
Episode 130: (healing series) TW - nourish, empower & heal your body - an honest conversation about healing your relationship with rood with jessica coviello lpc, sac, cctp & maggie lefavor ms, rdn
Episode 130: (healing series) TW - nourish, empower & heal your body - an honest conversation about healing your relationship with rood with jessica coviello lpc, sac, cctp & maggie lefavor ms, rdn
Episode 130: (healing series) TW - nourish, empower & heal your body - an honest conversation about healing your relationship with rood with jessica coviello lpc, sac, cctp & maggie lefavor ms, rdn
Wednesday 21st June 2023
Jessica Coviello and Maggie Lefavor discuss healing your relationship with food in this heartfelt episode of 'Sweat & Reflect'.
63 minutes
Empowering
Informative
Hopeful
Healing
Transformative
About this podcast
Author:
Meredith Coviello
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
208 (View all)
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Get the buttons here!Rebuilding Bonds: Healing Your Relationship with Food
Episode Overview
- Healing is a journey with no set timeline, offering freedom and empowerment.
- Professional help is crucial for those struggling with disordered eating and eating disorders.
- Recognizing the need for healing and seeking assistance is a pivotal step.
- Understanding the role of licensed professionals in guiding the healing process.
- Jessica and Maggie's insightful conversation sheds light on the value of healing.
Healing is knowing that you've been through something and you can still live without that pain every day.
Ever felt like your relationship with food is a rollercoaster ride? In this episode of 'Sweat & Reflect', Meredith Coviello sits down with licensed therapist Jessica Coviello and dietitian Maggie Lefavor to chat about the ups and downs of healing our connection with food. As co-hosts of 'The Nourish & Empower Podcast', Jessica and Maggie bring a wealth of experience and compassion to the table. They dive into topics like disordered eating, body image, and the journey towards self-acceptance.
This isn't just a clinical discussion; it's a heartfelt conversation filled with personal stories and professional insights. Whether you're struggling with eating disorders or simply looking to improve how you see food and your body, this episode offers a safe space to explore these issues. Jessica and Maggie remind us that healing is a personal journey, one that doesn't follow a set timeline but can lead to a life of freedom and self-love.
Tune in for an honest, supportive, and sometimes fun chat that could be the first step towards a healthier relationship with food.