School of Addiction Recovery
School of Addiction Recovery
Episode #13 – Just BE It
Episode #13 – Just BE It
Episode #13 – Just BE It
Friday 2nd February 2018
Join SOAR and Todd Sylvester as they discuss mastering thoughts and beliefs for personal transformation. Listen now!
69 minutes
Inspiring
Empowering
Hopeful
Informative
Encouraging
About this podcast
Author:
School of Addiction Recovery
Overview:
Categories:
Sobriety Success Stories
Financial Health in Recovery
Nutritional Pathways to Recovery
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
55 (View all)
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Get the buttons here!Harnessing the Power of Thoughts: A Chat with Todd Sylvester
If you don't do it consistently and you just give up on it and you just pretend: well, I don't even know what I'm, then and you're wondering why it's not changing, because you are not putting in the work, put it in, put it to the test, watch what happens.
Imagine being able to transform your life just by changing the way you think. In this engaging episode of the SOAR podcast, hosts Dustin and Frank sit down with Todd Sylvester, a renowned author, speaker, and coach, to discuss how our thoughts and belief systems shape our reality. Todd dives into the concept of being a 'watcher' of your thoughts, helping you understand the profound impact your beliefs have on your actions and overall life experience.
He shares practical tools to overcome limiting beliefs and negative self-talk, including the use of affirmations and the importance of consistency. The conversation also touches on spirituality and the power of embracing silence as part of personal transformation and recovery. Todd’s insights are not just theoretical; they come with actionable advice that you can start applying today.
The SOAR crew's unique student-to-coach model is highlighted, showing how fitness, spirituality, and nutrition can collectively foster a robust foundation for recovery and personal growth. This episode is a must-listen for anyone looking to harness the power of their mind to lead a better life.