Episode #13 – Just BE ItEpisode #13 – Just BE It
SOAR (School of Addiction Recovery)
We are joined again by author, speaker, and coach, Todd Sylvester, for a powerful conversation on being a watcher of your thoughts, belief systems, and learning to just be it. Todd’s Weekly Challenge: Magnify your Energy Energy cannot be destroyed; onl...
1:08:46•2 Feb 2018
Harnessing the Power of Thoughts: A Chat with Todd Sylvester
“If you don't do it consistently and you just give up on it and you just pretend: well, I don't even know what I'm, then and you're wondering why it's not changing, because you are not putting in the work, put it in, put it to the test, watch what happens.”
Imagine being able to transform your life just by changing the way you think. In this engaging episode of the SOAR podcast, hosts Dustin and Frank sit down with Todd Sylvester, a renowned author, speaker, and coach, to discuss how our thoughts and belief systems shape our reality. Todd dives into the concept of being a 'watcher' of your thoughts, helping you understand the profound impact your beliefs have on your actions and overall life experience.
He shares practical tools to overcome limiting beliefs and negative self-talk, including the use of affirmations and the importance of consistency. The conversation also touches on spirituality and the power of embracing silence as part of personal transformation and recovery. Todd’s insights are not just theoretical; they come with actionable advice that you can start applying today.
The SOAR crew's unique student-to-coach model is highlighted, showing how fitness, spirituality, and nutrition can collectively foster a robust foundation for recovery and personal growth. This episode is a must-listen for anyone looking to harness the power of their mind to lead a better life.
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