Mastering Emotions with Dr. Shyamala Kiru: Insights for Women in Leadership
I think it's one of the things I'm thinking about more and more often, like both in my role, um, of supporting my clinical team, but also in my role as a coach, is, you know, how do we give ourselves permission to really, you know, show up, fully and unapologetically, you know, and what difference does that make then to people's transformations and their healing and their own experience within the whatever that container is absolutely yeah.
Ever wonder how emotional intelligence can shape your success? In this episode, Lilli Bewley chats with Dr. Shyamala Kiru, a former therapist turned leadership mentor, who is passionate about the link between our emotions and our achievements. Dr. Kiru works with female entrepreneurs and professionals, helping them harness emotional intelligence to show up powerfully in both their personal and professional lives. Founder of the Kiru Psychotherapy Clinic and a media expert, she brings a wealth of knowledge to the table.
The discussion dives into the three pillars of self-management: emotional mastery, self-regulation, and self-motivation. Dr. Kiru shares practical advice on how to navigate relationships, overcome codependency, and embrace authenticity. With raw honesty and engaging dialogue, this episode offers valuable insights for anyone looking to enhance their emotional intelligence and lead a more empowered life.