Sondra Primeaux + Tammi Salas

The Unruffled Podcast

Sondra Primeaux + Tammi Salas

  • Episode 11 - Motherhood, The Ultimate Creative Act

Episode 11 - Motherhood, The Ultimate Creative Act

Monday 19th June 2017

Sondra Primeaux and Tammi Salas discuss motherhood and addiction recovery on 'The Unruffled Podcast'. Practical advice and inspiring stories await.
76 minutes
Inspiring
Informative
Hopeful
Compassionate
Engaging

About this podcast

The Unruffled Podcast
Author:
Sondra Primeaux + Tammi Salas
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Recovery from Trauma
Sexual Empowerment & Identity
Financial Health in Recovery
Links:
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Motherhood and Sobriety: Navigating Guilt and Finding Strength

Moms that drink alcoholically carry an extra set of baggage in the overhead compartment.
Motherhood is challenging enough without the added weight of addiction. In this episode of 'The Unruffled Podcast', hosts Sondra Primeaux and Tammi Salas dive deep into the intricate dance of being a mother while battling alcohol addiction. They candidly discuss the shame and guilt that often accompany moms who drink, especially in a society that bombards them with alcohol marketing.
The hosts reflect on their own journeys, sharing how they crossed the invisible line from casual drinking to addiction, and how they began to reclaim their lives. One poignant moment comes when Tammi says, 'Moms that drink alcoholically carry an extra set of baggage in the overhead compartment'. This episode isn't just about struggles; it's also about solutions.
Sondra and Tammi talk about the importance of modeling positive behavior for their children, emphasizing how their recovery journeys have become a source of pride for both themselves and their kids. The hosts also share their top three tools for staying sober and creative. Sondra highlights horseback riding with her family, a virtual book club, and thrift therapy.
Tammi talks about collaborating on art projects with her young daughter, continuing a summer selfie project with her son, and enjoying a detox tea. This episode is a heartfelt exploration of motherhood, addiction, and recovery, filled with practical advice and uplifting stories. Whether you're a mom in recovery or someone supporting one, you'll find this conversation both relatable and inspiring.
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