Meditation and CBD: Healing PTSD and Addiction with The 12-Step Buddhist Podcast
It is an established scientific fact that cannabinoids, cannabinoids and other components of cannabis can modulate many physiological systems in the human brain and body.
Can meditating on death really help us live better? Darren Littlejohn, host of The 12-Step Buddhist Podcast, believes it can. In this episode, he takes listeners on a journey through the benefits of this unique meditation practice. But that’s just the beginning. Darren also dives into the fascinating world of CBD and its potential to aid those battling PTSD and addiction. He breaks down the differences between THC and CBD, explaining how CBD interacts with our bodies.
Darren shares practical advice on finding the right dosage and choosing safe products, emphasizing the need for honest reviews to guide others. This episode isn’t just informative; it’s a blend of ancient wisdom and modern science aimed at fostering recovery and well-being. Whether you’re new to these concepts or looking to deepen your understanding, this episode offers valuable insights and practical tips.