Lilli Bewley
Lilli Bewley
Epiphany Episode #7
Epiphany Episode #7
Epiphany Episode #7
Tuesday 29th September 2020
Lilli Bewley discusses overcoming the urge to give up through body connection and self-love in this inspiring episode.
3 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
317 (View all)
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Get the buttons here!Finding Strength: Lilli Bewley on Overcoming the Urge to Give Up
Giving up is just a response to your environment. It is not you. You can replace shame with joy, with connection, with love, and it starts with you.
Feeling like giving up is something many of us face, but it doesn't define who we are. In this episode of 'The Lilli Bewley Podcast', Lilli dives into the emotional and physical responses that make us want to throw in the towel. She shares how connecting with our bodies and practicing self-love can help us replace feelings of shame with joy, connection, and love.
Lilli emphasizes that this isn't a quick fix but a continuous practice requiring patience and kindness towards ourselves. By asking our bodies what they need and responding with compassion, we can take inspired actions that lead us toward a more fulfilling life. Whether you're struggling with past trauma, trying to improve your relationships, or just looking for a way to move forward, this episode offers valuable insights and practical advice.
Tune in to discover how to transform the urge to give up into a journey of self-discovery and growth.