Lilli Bewley
Lilli Bewley
Epiphany Episode #8
Epiphany Episode #8
Epiphany Episode #8
Wednesday 30th September 2020
Lilli Bewley uncovers the roots of resentment and shares how self-awareness and compassion can help you break free. Tune in now!
2 minutes
Empowering
Informative
Hopeful
Encouraging
Transformative
About this podcast
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
317 (View all)
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Get the buttons here!Overcoming Resentment: Lilli Bewley’s Path to Healing
The real root of resentment is the anger and frustrations that we feel within ourselves for putting up with this, for staying in the same situations at all, for continuing the cycle of resentment in our lives.
Feeling weighed down by resentment? In this episode of The Lilli Bewley Podcast, Lilli dives into the roots of this heavy emotion. She explores how resentment often arises from a lack of empathy and understanding, not just from others but also from ourselves. Through personal stories and practical advice, Lilli reveals how we sometimes turn to unhealthy coping mechanisms when faced with resentment. But there’s hope.
By cultivating self-awareness, we can identify these patterns and start treating ourselves with more compassion. This episode is a heartfelt reminder that we have the power to break free from resentment and embrace a life filled with connection and self-love. Perfect for anyone looking to heal emotional wounds and build healthier relationships.