Matt Gardiner
Matt Gardiner
EP6 - Soundbath Sunday || "The Inner Calling"
EP6 - Soundbath Sunday || "The Inner Calling"
EP6 - Soundbath Sunday || "The Inner Calling"
Thursday 3rd March 2022
Experience the benefits of sound healing with Matt Gardiner's 'Soundbath Sunday.' Learn how it can reduce stress, improve sleep, and enhance spirituality.
Explicit
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Links:
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Episodes:
119 (View all)
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Get the buttons here!The Soothing Symphony of Sound Healing: Matt Gardiner's 'Soundbath Sunday'
As us as humans, we're vibrational beings. Everything on earth is vibrational right. Even our DNA can be affected and is in fact a vibration itself, which is pretty crazy to think when you really think about it.
Imagine a world where the hum of a musical instrument could wash away your stress and bring you peace. In 'Soundbath Sunday,' Matt Gardiner invites listeners to experience just that. This episode, titled 'The Inner Calling,' is the first in a new series that dives into the ancient practice of sound healing therapy. Matt plays 'The Inner Calling,' a composition by Music of Wisdom, setting the stage for a journey into the therapeutic power of sound.
Sound healing therapy isn't a new fad; it's a practice that dates back to ancient Greece and spans across various cultures, including the Aborigines and Native Americans. These communities have long used instruments like the yidaki to heal physical ailments and enhance spiritual well-being. Matt delves into how these age-old practices are still relevant today, offering a natural remedy for the negativity that often surrounds us. As vibrational beings, humans are deeply affected by sound.
Matt explains how sound therapy can reduce stress, alleviate anxiety, and improve sleep patterns. It's not just about feeling good; sound healing can also boost your immune system and help you achieve mental and physical balance. Imagine drifting off to sleep with soothing music or finding your focus enhanced by calming tones. Matt doesn't just talk about the benefits; he also provides practical advice on how to incorporate sound therapy into your daily life.
Whether you're new to this form of therapy or a seasoned practitioner, you'll find valuable insights and tips. From opening blocked chakras to reaching new levels of spiritual consciousness, this episode offers a holistic approach to well-being. So, if you're looking for a way to enhance your mental and physical health naturally, tune in to 'Soundbath Sunday.' Let Matt Gardiner guide you through the harmonious world of sound healing and discover how it can transform your life.