Mary Wagstaff
Mary Wagstaff
Ep. #99 Five Mistakes That Makes Quitting Drinking Impossible: 1 of 5
Ep. #99 Five Mistakes That Makes Quitting Drinking Impossible: 1 of 5
Ep. #99 Five Mistakes That Makes Quitting Drinking Impossible: 1 of 5
Wednesday 11th August 2021
Mary Wagstaff shares five common mistakes to avoid when quitting alcohol, providing practical advice for a smoother journey to sobriety.
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Author:
Mary Wagstaff
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Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Get the buttons here!5 Pitfalls to Avoid When Quitting Alcohol
I want you to stop trying to moderate your drinking. Be in the habit, be in the know of how to really support yourself around alcohol. - Mary Wagstaff
Ever wondered why quitting alcohol feels like an uphill battle? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff breaks down the five common mistakes people often make when trying to stop drinking. She dives into the reasons these missteps can keep you stuck and offers practical advice on how to sidestep them. Mary highlights the importance of tuning into your own desires, acknowledging conflicting beliefs, and evaluating your mindset.
She also underscores the need to respect others' growth while trusting your inner wisdom. This episode is packed with actionable tips and heartfelt encouragement, making it a must-listen for anyone ready to break free from alcohol's grip. Tune in and discover how to navigate your path to sobriety with confidence and clarity.