Victoria Vanstone: From Binge Drinking to Authentic Sobriety
Being authentically you is ALWAYS the only answer toward freedom.
Ever wondered what it takes to break free from the cycle of binge drinking and embrace a life of authenticity? In this episode of 'Stop Drinking and Start Living', host Mary Wagstaff sits down with Victoria Vanstone from 'Drunk Mummy, Sober Mummy' to discuss her inspiring journey to sobriety. Victoria opens up about the pressures of motherhood that led her to over-drink and the transformative decision to quit for the sake of being present with her children.
She shares how emotional intelligence became a cornerstone of her alcohol-free life, allowing her to navigate the discomforts of life without turning to the bottle. The conversation also touches on the concept of having a 'big WHY' and living with intention, which Victoria believes is crucial for anyone wanting to live on purpose.
Mary and Victoria explore the idea that sobriety can be just as much of a story and limiting as alcohol, emphasizing the importance of finding the right support system. Whether it's through social media or in-person meetups, connecting with a sober community can make all the difference. This episode is packed with practical advice and heartfelt stories that offer hope and encouragement for anyone looking to live authentically and free from alcohol.
Tune in to hear Victoria's candid reflections and gain valuable insights on breaking binge drinking habits, fostering emotional intelligence, and finding lasting joy in sobriety.