Mary Wagstaff
Mary Wagstaff
Ep. #81 Problems As Portals For Possibilites
Ep. #81 Problems As Portals For Possibilites
Ep. #81 Problems As Portals For Possibilites
Wednesday 7th April 2021
Discover how to turn life's problems into opportunities and live alcohol-free with Mary Wagstaff in this episode of 'Stop Drinking and Start Living'.
34 minutes
Empowering
Informative
Hopeful
Thought-provoking
Engaging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Seeing Problems as Gateways: Embracing Possibilities Without Alcohol
In a way, emotion now is a trauma response, all emotion.
Ever felt like life's problems are just too overwhelming to handle? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff turns that idea on its head. She dives into how what we often see as problems can actually be opportunities in disguise. Instead of running away from these challenges, Mary encourages us to pause and take a deeper look. What if these hurdles are actually doorways to new possibilities?
By embracing this mindset, you can transform your relationship with alcohol and life itself. Mary discusses the power of pausing and reflecting rather than reacting impulsively. She explains that while our minds often perceive change as a threat, it’s actually a sign of growth and opportunity. This episode is packed with practical advice on how to view alcohol as a circumstance beyond your control and how acceptance can open up space for new possibilities.
You'll learn why moderation might not be the answer and how the natural rhythms of spring and summer can support your journey towards an alcohol-free life. Mary’s insights on self-observation without judgment are particularly eye-opening, showing how this practice can lead to profound transformation. So, if you're ready to see problems as gateways to new possibilities and lead your life with heartfelt intention, this episode is a must-listen.
It’s a refreshing take on dealing with life's challenges and finding freedom from alcohol.