Carel van Heerden
Carel van Heerden
Ep 79: Going Down a Rabbit hole
Ep 79: Going Down a Rabbit hole
Ep 79: Going Down a Rabbit hole
Monday 13th March 2023
Discover why hitting rock bottom can be transformative in the Craving Wolves Addiction Podcast with Carel van Heerden. Gain insights and tips on overcoming addiction.
Explicit
34 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
126 (View all)
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Get the buttons here!Embracing the Depths: Learning from Hitting Rock Bottom
Sometimes it's a good thing that the worse you do, the more you learn.
Ever felt like you're at your lowest point and wondered if there's a way up? In this episode of the Craving Wolves Addiction Podcast, host Carel van Heerden dives into the tough reality of hitting rock bottom and why it might be the best thing that ever happens to you. Carel opens up about his own battles with addiction, sharing candid reflections on how those dark moments taught him invaluable lessons.
He believes that while it's never wise to intentionally hit rock bottom, if you find yourself there, it's a place ripe with opportunities for growth. Carel discusses the pain of losing control and the guilt that often accompanies it, but he also highlights how these experiences can be powerful catalysts for change. You'll hear practical tips on how to regain control over your habits, challenge yourself, and stay motivated on your journey to recovery.
Carel emphasizes the importance of education and self-improvement, encouraging listeners to see their struggles as stepping stones to a better life. This episode isn't just about acknowledging the lows; it's about finding the strength to rise from them. If you're grappling with addiction or bad habits, Carel's insights offer a beacon of hope and a roadmap to reclaiming your life.