Carel van Heerden
Carel van Heerden
EP 76: Falling off Hurts
EP 76: Falling off Hurts
EP 76: Falling off Hurts
Monday 27th February 2023
Join Carel van Heerden on the Craving Wolves Addiction Podcast as he shares tips for overcoming setbacks and getting back on track in recovery.
Explicit
29 minutes
Empowering
Encouraging
Informative
Supportive
Hopeful
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
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Episodes:
126 (View all)
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Get the buttons here!Bouncing Back: Strategies for Recovery After Setbacks
If you fall, see why you fell, okay, like see what triggered you, and then maybe you can avoid those triggers.
Ever felt like you're stuck in a loop, falling off the wagon time and again? In this episode of the Craving Wolves Addiction Podcast, Carel van Heerden dives into the all-too-familiar experience of setbacks in addiction recovery. Titled 'Falling off Hurts', Carel doesn’t just offer a pep talk; he provides actionable advice on how to get back on track after you've stumbled.
Rather than merely hopping back on the bus, Carel emphasizes the need to understand why you fell off in the first place. This episode is all about examining your triggers and finding a compelling reason – your 'why' – to keep pushing forward. Carel shares his own struggles and victories, making it clear that you're not alone in this journey. He also highlights the power of community support and word of mouth in overcoming addiction.
If you're searching for practical tools and a supportive voice to help you tackle your bad wolf, this episode is a must-listen. Tune in and discover how to turn your setbacks into stepping stones on the path to recovery.