Carel van Heerden
Carel van Heerden
EP 77: Change Your approach
EP 77: Change Your approach
EP 77: Change Your approach
Thursday 2nd March 2023
Carel van Heerden discusses changing strategies in addiction recovery and highlights Bright Line Eating for food addiction in Craving Wolves Podcast.
Explicit
14 minutes
Encouraging
Informative
Empowering
Supportive
Hopeful
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Shifting Tactics: Overcoming Addiction with Craving Wolves Podcast
So go for it, guys, like, just see if you can change your perspective or change your approach, and I know you can do it.
Ever feel like you're stuck in a rut trying to beat addiction? In this episode of the Craving Wolves Addiction Podcast, Carel van Heerden dives into the importance of switching up your strategy when battling addiction. Just because one method didn't work doesn't mean it's the end of the road. Carel shares his own journey, touching on his struggles with coffee addiction and the pivotal role that support groups have played in his recovery.
He also highlights the success story of Susan Pierce Thompson and her Bright Line Eating program, which offers a fresh approach for those grappling with food addiction. This episode is packed with practical advice and a powerful reminder: if your current approach isn't working, it's time to try something new. Carel's empathetic and encouraging tone makes this episode a must-listen for anyone looking to change their perspective and find new ways to overcome addiction.