James Swanwick
James Swanwick
Ep 69: Liz Valicenti Learns How To Trust Herself Again
Ep 69: Liz Valicenti Learns How To Trust Herself Again
Ep 69: Liz Valicenti Learns How To Trust Herself Again
Thursday 25th February 2021
Learn how Liz Valicenti regained confidence and clarity by going alcohol-free on the Alcohol-Free Lifestyle podcast.
48 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
532 (View all)
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Get the buttons here!Liz Valicenti's Path to Self-Trust and Sobriety
If anybody is listening to this and they're thinking about, you know, but doing it, I can just say from my experience, this is one of the most transformational periods of my life that I that I've ever had.
Feeling stuck in your relationship with alcohol? Meet Liz Valicenti, a marketing executive from Boston, who found a way to regain her confidence and clarity by going alcohol-free. In this episode of the Alcohol-Free Lifestyle podcast, Liz opens up about her transformative journey and the benefits she’s experienced since ditching alcohol. Interviewed by Rose Ann, Liz dives into how she made the decision to go alcohol-free and the significant changes that followed.
From boosting her self-esteem to making better life choices, Liz’s story is a testament to the power of sobriety. One of the standout points of the episode is Liz’s involvement with Project 90, a program designed to help individuals quit alcohol for at least 90 days with ongoing support and accountability. Liz shares how being part of this community kept her motivated and inspired, making her journey less isolating and more empowering.
She also touches on the role of coaching in her sobriety, highlighting how professional guidance helped her overcome self-doubt and trust herself again. Dating and relationships without alcohol can be tricky, but Liz offers practical advice on navigating these waters. She discusses how sobriety has led to more authentic connections and improved her overall mental clarity.
If you’re curious about the benefits of an alcohol-free life, Liz’s story provides valuable insights and tips, from better sleep and increased energy to enhanced productivity. Liz’s journey is a powerful reminder that sobriety can be a game-changer. Whether you’re considering reducing your alcohol intake or quitting altogether, this episode offers a wealth of inspiration and practical advice. Tune in to hear Liz’s candid reflections and take the first step towards a more confident, clear-headed you.