James Swanwick
James Swanwick
Ep 68: What really happens in Project 90? Mindset Mondays with Rose Ann & Jenny
Ep 68: What really happens in Project 90? Mindset Mondays with Rose Ann & Jenny
Ep 68: What really happens in Project 90? Mindset Mondays with Rose Ann & Jenny
Monday 22nd February 2021
Discover how Project 90's five pillars can help you reclaim your life from alcohol with Rose Ann and Jenny on the Alcohol-Free Lifestyle podcast.
33 minutes
Informative
Supportive
Authentic
Engaging
Motivational
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
532 (View all)
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Get the buttons here!Project 90: Reclaim Your Life from Alcohol with Rose Ann and Jenny
For me, the accountability was layered, if you like. And I think there was another layer of accountability which was kind of to myself, because I didn't want to be showing up any less than the best person that I could feel I was starting to become.
What if you could transform your life by changing your relationship with alcohol? In this episode of the 'Alcohol-Free Lifestyle' podcast, hosts Rose Ann and Jenny pull back the curtain on Project 90, a program designed to help high achievers regain control over their drinking habits. They dive into the five key pillars that make this program a game-changer: mindset shift, physical transformation, nutrition, connection, and creativity.
Each pillar is meticulously crafted to support your journey towards a healthier, happier life. From one-on-one coaching calls to a vibrant community that offers accountability and support, Project 90 provides all the tools you need to succeed. If you're ready to invest in yourself and break free from alcohol's grip, this episode is your roadmap to a brighter future.