Mary Wagstaff
Mary Wagstaff
Ep. #63 The Third Option To Drinking Less Forever
Ep. #63 The Third Option To Drinking Less Forever
Ep. #63 The Third Option To Drinking Less Forever
Thursday 3rd December 2020
Discover Mary Wagstaff's 'third option' for alcohol freedom by embracing curiosity and planning ahead. Tune in for practical tools and insights.
10 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Links:
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Episodes:
297 (View all)
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Get the buttons here!The Third Path: Mary Wagstaff's Guide to Alcohol Freedom
Find freedom from alcohol by dropping the judgment, getting curious, and deciding ahead of time all of the results in your life.
What if there was another way to break free from alcohol that didn’t involve quitting cold turkey or resigning yourself to a life of regret? In this eye-opening episode, Mary Wagstaff introduces listeners to a refreshing 'third option'. Instead of living in the shadows of anxiety or the fear of deprivation, Mary suggests dropping the judgment and embracing curiosity.
By deciding ahead of time what you want your life to look like, you can pave a new path that feels empowering and liberating. Mary’s approach isn't about rigid rules or feeling deprived; it's about understanding your cravings, processing tough emotions, and finding the real reasons why cutting back on alcohol feels so challenging. Her masterclass offers practical tools and insights she uses with her clients to overcome urges and stay committed to a healthier lifestyle.
Imagine using the natural rhythms of spring and summer to support your journey, creating a mindset that vibrates at a higher frequency. The benefits are immense—from gaining clarity and rewriting your story to living on your own terms. Tune in to discover how you can find freedom from alcohol and start living your best life today.