Sal Segovia
Sal Segovia
Ep:6 Grudges
Ep:6 Grudges
Ep:6 Grudges
Monday 5th April 2021
Join Sal Segovia on 'Inside The Mind' as he explores the benefits of releasing grudges and shares his journey through mental health and sobriety.
Explicit
58 minutes
Inspiring
Empowering
Informative
Hopeful
Motivational
About this podcast
Author:
Sal Segovia
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
17 (View all)
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Get the buttons here!Letting Go: Sal Segovia on Grudges and Growth
If you can walk on fucking water, trust me, your haters are safe.
Ever wondered how much holding onto grudges weighs you down? In this episode of 'Inside The Mind', Sal Segovia opens up about the liberating power of letting go. Sal dives into his own experiences, sharing how releasing grudges has positively impacted his mental health and sobriety journey. It's not just about forgiveness; it's about freeing yourself from the emotional baggage that holds you back.
Sal also touches on how motivational videos have played a role in his personal growth, providing that extra push when he needed it most. This episode isn't just for those in recovery; it's for anyone looking to lighten their emotional load and find a healthier path forward. With a blend of empathy, real-life stories, and practical advice, Sal's reflections offer a refreshing take on personal growth.
Whether you're dealing with past hurts or just curious about how to improve your mental well-being, this episode promises to leave you feeling inspired and ready to take on life's challenges with a lighter heart.