Mary Wagstaff
Mary Wagstaff
Ep. #57 Not Wanting It
Ep. #57 Not Wanting It
Ep. #57 Not Wanting It
Monday 16th November 2020
Mary Wagstaff shares the 5 Shifts Process to transform your relationship with alcohol, offering practical advice and heartfelt encouragement.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Mary Wagstaff
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
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Episodes:
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Get the buttons here!Reimagining Your Relationship with Alcohol: The 5 Shifts to Freedom
The thing that you're searching for in alcohol is the thing that you need to search for inside of you, and it is in there and she is ready and she is waiting for you to just give her attention.
What if you could change your relationship with alcohol without the endless struggle of moderation? In this episode of 'Stop Drinking and Start Living', Mary Wagstaff invites listeners to rethink their approach to drinking. Rather than focusing on moderation, Mary dives into the importance of understanding what you truly want from your relationship with alcohol. She breaks down her transformative 5 Shifts Process, which has helped many people make alcohol irrelevant in their lives.
These shifts aren't about rules or restrictions; they're about tapping into your deepest desires and making meaningful changes from within. Mary also tackles common objections people have when it comes to quitting alcohol. She provides thoughtful insights on how to address these concerns without judgment or shame. For those looking for a festive touch, Mary shares her favorite holiday elixir recipe, perfect for celebrating without the booze.
Whether you're curious about cutting back or ready to make a big change, this episode offers practical advice and heartfelt encouragement. Mary’s compassionate approach ensures that you're not alone on this journey. Tune in to discover how you can live a more joyful, abundant life by reimagining your relationship with alcohol.