Carel van Heerden
Carel van Heerden
EP 52: Sharing my Feelings
EP 52: Sharing my Feelings
EP 52: Sharing my Feelings
Monday 14th November 2022
Carel van Heerden discusses the power of sharing feelings and offers tips for holistic well-being on the Craving Wolves Addiction Podcast.
Explicit
35 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Carel van Heerden
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Understanding Addiction & Recovery
Navigating Intimate Relationships
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!EP 52: Embracing Vulnerability: The Power of Sharing Feelings
The good wolf of The Week is share your feelings with somebody, okay, somebody that you trust, somebody that you don't like.
Ever felt like you're carrying the weight of the world on your shoulders? In this heartfelt episode of the Craving Wolves Addiction Podcast, host Carel van Heerden opens up about the importance of expressing your emotions. He challenges the societal notion that sharing feelings is a sign of weakness and argues that true strength lies in vulnerability. Carel dives into his own experiences, highlighting how bottling up emotions can lead to mental health struggles and even addiction.
By sharing his journey, he hopes to encourage listeners to break free from these harmful expectations and take a step towards emotional well-being. This episode isn't just about venting; it's about fostering a holistic approach to health. Carel offers practical tips for nurturing your mental, physical, and spiritual self. Whether you're battling addiction or simply trying to live a healthier life, this episode provides valuable insights that can help you on your journey.
Tune in and discover how embracing your emotions can lead to a more fulfilling life.